Sage + Sound

2nd Saturday of every month 2:30 - 4 P.M.

Join Jackie Cantwell for an immersive 90-minute workshop designed to explore + nurture your inner world. This experience delves into themes like creativity + self-expression, family dynamics + inner-child healing, + personal power, + beyond.
Through meditation, creative expression, + meaningful conversation, Jackie guides you on a journey of self-discovery + personal growth.

What to Expect:
+ Guided bowls + breath meditation
+ Breakout sessions with creative journaling + small group discussions
+ Group sharing on the day’s topics
+ Closing circle to reflect + connect

Benefits:
+ Deepened self-awareness
+ Tools for creative self-expression + leadership
+ Strategies for overcoming impostor syndrome
+ Connection with a supportive community
+ Enhanced ability to navigate challenging conversations

$75