Sage + Sound

Sunday, November 24th, 1:30 - 3:30 P.M.

Step into a higher version of yourself with Sober in Central Park at Sage + Sound! 

Take care of your mind, body, + spirit with refreshing alcohol alternatives, a restorative sound experience guided by Esteban Roa + inspiring conversations to help manifest your ideal life.

Rachel Hechtman started the Sober in Central Park Instagram account in September 2021 to hold herself publicly accountable as she navigated a life without alcohol. Over the past three years, she has used the power of storytelling to inspire others. Healing through meditation, sound, + powerful mindset shifts have been an essential part of her journey–as well as the community she has been growing online + in NYC. Rachel works as a consultant to non-alcoholic brands in addition to being a certified life coach who helps individuals manifest their dream reality without the limitations of alcohol. Whether you’re fully alcohol-free, sober-curious, or simply taking a break from booze–there’s a place for you in the Sober in Central Park community!

SICP initiatives provide a safe space for community + connection without the presence of alcohol. Only non-alcoholic beverages will be provided during this event. 

What to Expect:

+ Fun + mindful non-alcoholic beverages curated by Sober in Central Park 

+ 45-minute immersive Sound Experience with Esteban Roa.

+ Intention setting + manifestation exercises.

+ Light bites and sweets are provided by Isle of Us.

Benefits:

+ Set intentions for a mindful lifestyle.

+ Find balance.

+ Experience relaxation.

+ Promote inner peace + well-being.

+ Boost mood.