Deep Tissue Massage

Regular price
$240.00

Targeted deep tissue work designed to relieve tension, reduce pain, and restore mobility.

Details

Ideal for all bodies, this massage blends Swedish techniques with acupressure, trigger point therapy, deep compression and deep kneading.

What to Expect
  • Brief consultation to identify focus areas and pressure preferences
  • Deep compression and targeted therapeutic techniques
  • Trigger point work where appropriate
  • Hot stones included in sessions 75 minutes and longer
Key Benefits

  • Relieves deeper muscle tension and knots
  • Supports recovery and improved mobility
  • Helps reduce stress held in the body
  • Leaves you feeling looser, grounded, and restored

Deep Tissue Massage

Deep Tissue Massage

FAQs

Find answers to common questions before your visit.

Whether you're looking to relieve tension, support athletic recovery, reduce stress, or simply unwind, we offer a variety of massage therapies tailored to your goals.

Swedish Massage is ideal for relaxation and stress relief.

Deep Tissue Massage targets chronic tension and tight muscles.

Athletic Massage supports recovery, mobility, and performance.

If you're unsure which massage is right for you, our team is happy to help guide your selection.

Yes. Every massage begins with a consultation so your therapist can tailor the pressure, techniques, and focus areas to your individual needs.

Yes. Massage can help relieve muscle tension, improve mobility, reduce stress, support recovery after exercise, and promote overall wellbeing.

Some guests, particularly after Deep Tissue or Athletic Massage, may experience mild soreness for 24–48 hours. Staying hydrated and incorporating gentle movement can help support recovery.

Many guests benefit from massage every 2–4 weeks, though your therapist may recommend a schedule based on your goals and lifestyle.

Your comfort is our priority. You'll undress to your level of comfort, and your therapist will ensure you're professionally draped throughout the treatment.

Client Reviews

Sage + Sound is a dream. The space itself and the energy is truly unmatched. So zen, clean and the staff is beyond!
A transformative healing oasis with beautiful, rejuvenating aesthetic. Their treatments and classes are truly spectacular all around! A must visit in NYC!

Meet Our Practitioners

Our practitioners are leaders in their fields, offering personalized care grounded in experience, integrity, and intention.

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