Sage + Sound

Align your body + soul with a mindful, restorative meditation practice.

Group conversation classes focused on universal themes taught by experts.

Commit to a new experiential practice to re-energize your personal path to wellness.

Discover the transformative power of sound + vibration to promote a feeling of deep restoration.

Inhale, exhale, + tap into a place of inner harmony + spacious awareness through expertly led mindful breathing techniques.