wellness, your way

Curated programming, products + self-care services.

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Meditation

Align your body + soul with a mindful, restorative meditation practice.

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Sound Experiences

Amidst the vibrant cacophony, we'll unveil the secret to transforming sound + vibration into our very own relaxation powerhouse.

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Breathwork

Join our one-hour class to playfully connect with yourself, your body, + your breath.

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Experiential Classes

Commit to a new experiential practice to re-energize your personal path to wellness.

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Coaching + Community

Group conversation classes focused on universal themes taught by experts.

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Happenings

Check out our upcoming events in The Study.

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THE LATEST FROM THE TEA

Activating the Five Senses: A Daily Pleasure Practice
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Mar. 09, 23
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We Tried It: Three Skeptics Road Test a Breathwork Session and Emerge Transformed

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A Guide to New York’s Most Innovative Wellness Spaces

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Is New York Turning Into Los Angeles?

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Skincare secrets: Treatments to depuff, debloat and define at home

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