The Study
Your space for experiences,
classes, + connections that
empower you to devote time to
self-care, development + community.
Meditation
Find harmony for your body + soul with our restorative meditation practices. It's the perfect blend to help you feel balanced + refreshed. Let's embrace mindfulness together!
Sound Experience
Welcome to the bustling symphony of New York City! Amidst the vibrant cacophony, we'll unveil the secret to transforming sound + vibration into our very own relaxation powerhouse. Get ready to embrace the city's melody + tap into your deepest, most rejuvenating self!
Breathwork
Let's breathe life into your day with a refreshing twist! Join our 1-hour class to playfully connect with yourself, your body, + your breath. Together, we'll shake loose those pesky stagnant emotions + energies, leaving you feeling revitalized + ready to take on the world!
Coaching + Community
Dive into our engaging group conversation classes, where experts lead discussions on thought-provoking universal themes. Let's connect, learn, + grow together!
Experiential
Commit to a new experiential practice to re-energize your personal path to wellness.