New York

Pilates + Align

Regular price: $55.00

Strengthen, lengthen, and realign your body through mindful Pilates-inspired movement and breath.

Mondays at 8:30 PM
Wednesdays at 11:30 AM
Thursdays at 9:30 AM

Details

Bring a mindful approach to movement, blending the grace of Pilates with breath and music.

Led by classically trained dancer, fitness model, and movement curator, Tina Jackson, this semi-private, intimate movement class aligns body and mind, leaving you feeling centered and invigorated.

What to Expect

A semi-private movement class blending Pilates, breathwork, and mindful movement.
A fluid sequence designed to strengthen, lengthen, and realign the body.
Personalized guidance with deep stretching and restorative rest.
Curated music to support focus, flow, and a stronger mind-body connection.

Key Benefits

Build strength without strain
Improve posture and spinal alignment
Increase mobility and body awareness
Reduce tension through mindful movement
Move with greater ease, confidence, and stability

Pilates + Align

Client Reviews

Such a safe and comforting environment, truly felt like I was part of a community. Couldn't recommend more!!!

I wasn't sure what to expect but I left feeling empowered and uplifted.

Exceeded my expectations...I felt so refreshed afterwards. Highly recommend to anyone. — Author

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