New York

Awakening Sound Experience

Regular price
$55.00

Begin the day with a restorative sound experience that awakens the senses and sets a grounded tone.

Mondays at 10:00 AM
Sundays at 9:30 AM
Details

Wake up with the healing power of sound and deep listening techniques. Disconnect from the always-on mind and be guided back towards innerconnectivity.

What to Expect
  • A morning sound experience designed to awaken the senses.
  • Guided meditation and deep listening practices.
  • Immersive soundscapes that encourage presence and clarity.
  • Leave feeling refreshed, energized, and connected.
Key Benefits
  • Set the tone for the day with clarity and calm
  • Awaken your senses and elevate your mood
  • Strengthen presence and mindful awareness
  • Cultivate energy without overwhelm
  • Feel grounded, focused, and refreshed
Awakening Sound Experience

Awakening Sound Experience

FAQs

Find answers to common questions before your visit.

You'll rest comfortably while your practitioner guides you through an immersive journey of sound using crystal singing bowls, gongs, chimes, and other therapeutic instruments. Many guests leave feeling deeply relaxed, grounded, and restored.

At Sage + Sound, we use the term Sound Experience because every session is unique. While some experiences are deeply restorative, others may be more energizing, meditative, or immersive depending on the practitioner, instruments, and intention. We believe each experience is an opportunity for personal restoration and discovery.

No experience is necessary. Sound Experiences are welcoming to everyone and require nothing more than arriving with an open mind.

Sound Experiences may help reduce stress, support relaxation, improve sleep, promote mental clarity, and encourage nervous system regulation.

Yes. Sound Experiences are generally appropriate during pregnancy. Please let your practitioner know before class so they can help ensure you're comfortable throughout the experience.

Yes. Private Sound Experiences are available for individuals, couples, families, corporate groups, celebrations, and special occasions.

Client Reviews

Such a safe and comforting environment, truly felt like I was part of a community. Couldn't recommend more!!!
I wasn't sure what to expect but I left feeling empowered and uplifted.
Exceeded my expectations...I felt so refreshed afterwards. Highly recommend to anyone. — Author

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Personalized services and guided classes designed to support whole-body well-being.