New York

Sound Experience

Regular price
$55.00

Experience a full-body sound journey designed to quiet the mind, regulate the nervous system, and promote deep relaxation.

Monday-Saturday at 1:00 PM
Sundays at 1:30 PM
Details

Discover the transformative power of sound and vibration to promote a feeling of deep restoration. Immerse into this full-body, listening experience.
What to Expect
  • A 60-minute lying-down sound journey.
  • Guided meditation to help settle the mind and body.
  • Immersive soundscapes created with bowls, gongs, and overtone-rich instruments.
  • Time to rest, receive, and reconnect with yourself.
Key Benefits
  • Deeply relax the mind and body
  • Shift from stress into a state of restoration
  • Support nervous system recovery
  • Enhance emotional wellbeing and inner calm
  • Reconnect with a sense of balance and ease
Questions? View our FAQs
Sound Experience

Sound Experience

FAQs

Find answers to common questions before your visit.

You'll rest comfortably while your practitioner guides you through an immersive journey of sound using crystal singing bowls, gongs, chimes, and other therapeutic instruments. Many guests leave feeling deeply relaxed, grounded, and restored.

At Sage + Sound, we use the term Sound Experience because every session is unique. While some experiences are deeply restorative, others may be more energizing, meditative, or immersive depending on the practitioner, instruments, and intention. We believe each experience is an opportunity for personal restoration and discovery.

No experience is necessary. Sound Experiences are welcoming to everyone and require nothing more than arriving with an open mind.

Sound Experiences may help reduce stress, support relaxation, improve sleep, promote mental clarity, and encourage nervous system regulation.

Yes. Sound Experiences are generally appropriate during pregnancy. Please let your practitioner know before class so they can help ensure you're comfortable throughout the experience.

Yes. Private Sound Experiences are available for individuals, couples, families, corporate groups, celebrations, and special occasions.

Client Reviews

Such a safe and comforting environment, truly felt like I was part of a community. Couldn't recommend more!!!
I wasn't sure what to expect but I left feeling empowered and uplifted.
Exceeded my expectations...I felt so refreshed afterwards. Highly recommend to anyone. — Author

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