Peak Performance Athletic Massage (75 min)

Regular price
$275.00

Targeted recovery massage designed to improve mobility, reduce tension, and support peak performance.

Details

A performance-driven recovery treatment designed for runners, cyclists, strength trainers, and active individuals. This targeted massage goes beyond traditional deep tissue work with a fascia-aware approach that helps reduce muscle tension, improve mobility, support recovery, and maintain long-term movement quality. Each session is tailored to your body and may include cupping, pin-and-stretch techniques, foot and calf scraping, and magnesium-infused recovery cream to support muscle function and overall performance.
What to Expect
  • Personalized consultation to understand training, tension, and recovery goals
  • Targeted soft tissue work to release restrictions and improve mobility
  • Cupping therapy when appropriate to increase circulation and reduce muscle tension
  • Pin-and-stretch techniques to support flexibility and range of motion
  • Foot and calf scraping with magnesium-infused recovery cream to support muscle function
Key Benefits

  • Supports athletic recovery and performance
  • Improves mobility and range of motion
  • Reduces muscle tension, soreness, and stiffness
  • Helps support injury prevention and movement efficiency
  • Encourages circulation and tissue health

Questions? View our FAQs
Peak Performance Athletic Massage (75 min)

Peak Performance Athletic Massage (75 min)

FAQs

Find answers to common questions before your visit.

Whether you're looking to relieve tension, support athletic recovery, reduce stress, or simply unwind, we offer a variety of massage therapies tailored to your goals.

Swedish Massage is ideal for relaxation and stress relief.

Deep Tissue Massage targets chronic tension and tight muscles.

Athletic Massage supports recovery, mobility, and performance.

If you're unsure which massage is right for you, our team is happy to help guide your selection.

Yes. Every massage begins with a consultation so your therapist can tailor the pressure, techniques, and focus areas to your individual needs.

Yes. Massage can help relieve muscle tension, improve mobility, reduce stress, support recovery after exercise, and promote overall wellbeing.

Some guests, particularly after Deep Tissue or Athletic Massage, may experience mild soreness for 24–48 hours. Staying hydrated and incorporating gentle movement can help support recovery.

Many guests benefit from massage every 2–4 weeks, though your therapist may recommend a schedule based on your goals and lifestyle.

Your comfort is our priority. You'll undress to your level of comfort, and your therapist will ensure you're professionally draped throughout the treatment.

Client Reviews

Sage + Sound is a dream. The space itself and the energy is truly unmatched. So zen, clean and the staff is beyond!
A transformative healing oasis with beautiful, rejuvenating aesthetic. Their treatments and classes are truly spectacular all around! A must visit in NYC!

Meet Our Practitioners

Our practitioners are leaders in their fields, offering personalized care grounded in experience, integrity, and intention.

learn more