Swedish Massage

Regular price
$210.00

A relaxing full-body massage that eases tension, improves circulation, and promotes deep calm.

Details

Say goodbye to stress and aches with a gentle, stress-relieving massage. A sweeping symphony of strokes will get your blood and lymph flowing with just the right amount of pressure.
What to Expect
  • Brief consultation to understand pressure preferences and goals
  • Gentle, flowing massage techniques across the body
  • Relaxing pace designed to calm the nervous system
Key Benefits

  • Reduces stress and promotes relaxation
  • Eases everyday muscle tension
  • Supports circulation and body awareness
  • Leaves you feeling calm, restored, and refreshed

Questions? View our FAQs
Swedish Massage

Swedish Massage

FAQs

Find answers to common questions before your visit.

Whether you're looking to relieve tension, support athletic recovery, reduce stress, or simply unwind, we offer a variety of massage therapies tailored to your goals.

Swedish Massage is ideal for relaxation and stress relief.

Deep Tissue Massage targets chronic tension and tight muscles.

Athletic Massage supports recovery, mobility, and performance.

If you're unsure which massage is right for you, our team is happy to help guide your selection.

Yes. Every massage begins with a consultation so your therapist can tailor the pressure, techniques, and focus areas to your individual needs.

Yes. Massage can help relieve muscle tension, improve mobility, reduce stress, support recovery after exercise, and promote overall wellbeing.

Some guests, particularly after Deep Tissue or Athletic Massage, may experience mild soreness for 24–48 hours. Staying hydrated and incorporating gentle movement can help support recovery.

Many guests benefit from massage every 2–4 weeks, though your therapist may recommend a schedule based on your goals and lifestyle.

Your comfort is our priority. You'll undress to your level of comfort, and your therapist will ensure you're professionally draped throughout the treatment.

Client Reviews

Sage + Sound is a dream. The space itself and the energy is truly unmatched. So zen, clean and the staff is beyond!
A transformative healing oasis with beautiful, rejuvenating aesthetic. Their treatments and classes are truly spectacular all around! A must visit in NYC!

Meet Our Practitioners

Our practitioners are leaders in their fields, offering personalized care grounded in experience, integrity, and intention.

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