Sage + Sound

The Peak Performance massage at Sage + Sound goes beyond a standard deep tissue treatment by offering a performance-driven, fascia-aware approach tailored specifically for endurance athletes and active individuals. This protocol is designed to optimize function, prevent injury, and support sustainable peak performance. Each session incorporates athletic recovery techniques like cupping and pin-and-stretch to enhance mobility,  foot + calf scraping with magnesium cream to support muscle and never function, reduce inflammation, and maintain joint health. 

Each 75-minute session integrates targeted recovery techniques, including:
- Cupping therapy to increase circulation and relieve muscle tension
- Pin-and-stretch methods to enhance flexibility and joint mobility
- Scraping (Gua Sha) on the feet and calves to break down adhesions and improve tissue health
- Magnesium-infused treatment cream to support muscle and nerve function