New York

Restorative Yoga

Regular price
$55.00

Deeply nourish your nervous system through restorative yoga, Reiki, and mindful relaxation.
Semi Private

Details

Immerse yourself in a deeply restorative yoga practice that soothes the nervous system, supports fascia release, and replenishes your energy.

This semi-private class offers an opportunity to pause, breathe, and restore, creating space for deep rest across your physical, emotional, mental, and energetic bodies.

Please wear comfortable clothing.

Level: All levels welcome / Pregnancy-friendly
What to Expect
  • A deeply restorative yoga practice supported by breathwork and Reiki.
  • Gentle postures designed to relax the body, open the joints, and release tension.
  • Hands-on Reiki offered while you rest in supported shapes.
  • An extended savasana to leave you feeling clear, grounded, and deeply nourished.
Key Benefits
  • Soothe an overstimulated nervous system
  • Release physical and emotional tension
  • Improve sleep quality and recovery
  • Restore energy without depletion
  • Cultivate a deeper sense of calm and resilience
Restorative Yoga

Restorative Yoga

Client Reviews

Such a safe and comforting environment, truly felt like I was part of a community. Couldn't recommend more!!!
I wasn't sure what to expect but I left feeling empowered and uplifted.
Exceeded my expectations...I felt so refreshed afterwards. Highly recommend to anyone. — Author

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