Meditation

Find harmony for your body and soul with our restorative meditation practices. It's the perfect blend to help you feel balanced and refreshed. Let's embrace mindfulness together!

The Study
$28.00

Candlelit Meditation

Join one of our evening candlelit meditation classes, led by one of our expert teachers. Open up to a regular practice of your own + immerse in the power of community meditation. What to Expect:+ 30-minute community class+ Guided visualization exercises, mindfulness techniques+ Practical tools to improve your meditation experience+ Optional group sharingBenefits:+ Deepen your understanding + experience meditation as a guide toward compassion, gratitude, awareness+ Upgrade + enhance your capacity to hold your attention to the present moment+ Reduce the chatter + inner dialogue+ Calm your nervous system

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Sage + Sound

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Meditation

Candlelit Meditation

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