Conscious Connected Breathwork with Liza Al Sady

Regular price: $75.00

Details

Join us for a 90-minute immersive breathwork experience designed to support personal transformation, emotional release, and deeper connection to yourself.

Guided by Liza Al Sady using the We The Conscious Method®, the experience combines Conscious Connected Breathwork with somatic practices, curated music, movement, sound, and aromatherapy to help release stress and create space for greater clarity, lightness, and self-awareness.

The We The Conscious Method®

Created by Liza Al Sady, the We The Conscious Method® is a breath-led somatic practice rooted in Conscious Connected Breathwork and Neo-Emotional Release. Through breath, movement, sound, and sensory elements, the practice invites you to connect more deeply with the body, move through held emotion, and support greater emotional regulation and release.

What to Expect

A guided meditation to settle into the body, followed by a Conscious Connected Breathwork journey supported by curated music, scent, somatic movement, and sound. The experience closes with time for grounding and integration.

Key Benefits