At Sage + Sound, we believe in offering transformative experiences that help you reconnect with your energy, purpose, and sense of self. That’s why we’re thrilled to host Nicholas Pratley’s Biofield Breathwork Immersion Workshop, a powerful experience designed to expand your awareness, heal your energy field, and awaken your potential.
To give you a deeper look into this workshop, we spoke with Nicholas himself to explore the magic of the biofield, the impact of breathwork, and what participants can expect to gain. Here’s what he had to say:
Can you explain what the biofield is and how it connects to breathwork?
Nicholas: The biofield is the human electromagnetic field that surrounds and interpenetrates the body. When we use breathwork, specifically my Biofield Breathwork Method, we activate five breath patterns that align with the five layers of this field. This helps us expand our energy beyond the physical body and reminds us that we’re so much more than just our physical selves. Breathwork is the ultimate tool—it begins and ends life and holds transformative power in every breath.
What inspired you to develop this workshop?
Nicholas: So many people were experiencing profound shifts through the Biofield Breathwork Method and asking how they could learn more or practice it at home. I wanted to create a space where people could not only experience the method but also deepen their understanding of how it works. This workshop offers both education and connection, helping participants open energetic pathways and truly feel the layers of their field.
How does this class differ from other breathwork sessions?
This class focuses on five specific breath patterns designed to target the heart, which is the center of the biofield. By directing energy to the heart, we naturally expand the entire field. It’s a deeply integrative approach that not only opens channels within the body but also connects you to the outer layers of your energy field.
What can participants expect to take away from this immersion?
Participants will leave with a deeper understanding of how breath is medicine. They’ll learn tools to manage stress, anxiety, and other challenges with specific breath patterns. This isn’t just a one-time experience—it’s a practice that empowers people to connect to themselves and transform their energy and mindset.
How does breathwork impact the body’s energy systems?
Breathwork is like a dual engine that powers the body. It delivers oxygen, clears carbon dioxide, and regulates hormones, circulation, and even posture. By activating specific breath patterns, we reduce stress, ease pain, release trauma, and balance emotions. The breath is regenerative—it boosts immunity, clears toxins, and aligns the body and mind.
Why do you think practices like this are so relevant today?
Nicholas: In today’s fast-paced, overwhelming world, staying connected to your energy is essential. When we’re not connected, we’re more easily distracted or controlled by external factors. Breathwork keeps us rooted in our power and helps us navigate life with clarity and strength.
What advice would you give to someone new to breathwork?
Start by realizing that your breath is your superpower. While it may seem subconscious, every breath carries magic. It’s regenerative, healing, and deeply transformative. In this workshop, I guide participants to explore their edges and find comfort in their journey.
How do you incorporate breathwork into your daily life?
I practice breathwork every morning using a seated version and a weekly lying-down practice. It keeps me grounded and connected to my energy.
Why is Sage + Sound the ideal place for this workshop?
Sage + Sound feels like a big hug—a place where people feel supported and held. The programming here is cohesive, and breathwork fits perfectly into the broader offerings. It’s a space where people can reconnect with their energy in a meaningful way.
Nicholas Pratley’s Biofield Breathwork Immersion Workshop is an opportunity to expand your awareness, connect with your energy, and discover the power of your breath. Don’t miss this chance to experience a practice that’s as healing as it is transformative.