New Offering:
Athletic Series
for Runners
Peak Performance Plan
A High-Performance Recovery + Injury-Prevention Protocol for Runners + Endurance Athletes
Designed for both elite competitors + recreational athletes, this series helps you stay strong, mobile, and race-ready—on the track, road, or trail.
Designed with an emphasis on maintenance over recovery, this exclusive Sage + Sound program combines targeted massage, cupping, and Fascia, Roll + Release classes to keep the body mobile, resilient, and injury-free. Includes:
(3) Peak Performance Athletic Massage + Cupping sessions (75 min) - first appointment is 90 minutes and includes a 15-min consultation (2) Facial Roll + Release Classes (60 min) (1) Signature Lymphatic Session + Sauna (60 min + 30 min Sauna) Benefits:
- Prevent injury + overuse patterns - Reduce DOMS (Delayed Onset Muscle Soreness) - Enhance circulation + lymphatic drainage - Maintain fascia health + joint mobility - Boost recovery post long runs, rides, or athletic events Pricing:
- Valued at: $1,210 - Performance Plan Price: $999 - You Save: $211
Treatment Cadence:
- Weeks 1–3: Massage sessions + Fascia roll and release (bi-weekly) - Post Race: One Signature Lymphatic session Peak Performance Athletic Massage (75 min)
Advanced, fascia-conscious massage optimizes muscular function, prevents injury, + promotes sustainable high performance. The Peak Performance massage at Sage + Sound goes beyond a standard deep tissue treatment by offering a performance-driven, fascia-aware approach tailored specifically for endurance athletes and active individuals. Each session incorporates athletic recovery techniques like cupping and pin-and-stretch to enhance mobility, foot + calf scraping with magnesium cream to support muscle and never function, reduce inflammation, and maintain joint health. Each 75-minute session integrates targeted recovery techniques including: - Cupping therapy: boosts circulation + eases muscle tension - Pin-and-stretch methods: enhance flexibility + joint mobility - Foot + calf scraping with magnesium cream: improves tissue health, reduces inflammation and supports muscle + nerve function
Designed for both elite competitors + recreational athletes, this series helps you stay strong, mobile, and race-ready—on the track, road, or trail.
Designed with an emphasis on maintenance over recovery, this exclusive Sage + Sound program combines targeted massage, cupping, and Fascia, Roll + Release classes to keep the body mobile, resilient, and injury-free. Includes:
(3) Peak Performance Athletic Massage + Cupping sessions (75 min) - first appointment is 90 minutes and includes a 15-min consultation (2) Facial Roll + Release Classes (60 min) (1) Signature Lymphatic Session + Sauna (60 min + 30 min Sauna) Benefits:
- Prevent injury + overuse patterns - Reduce DOMS (Delayed Onset Muscle Soreness) - Enhance circulation + lymphatic drainage - Maintain fascia health + joint mobility - Boost recovery post long runs, rides, or athletic events Pricing:
- Valued at: $1,210 - Performance Plan Price: $999 - You Save: $211
Treatment Cadence:
- Weeks 1–3: Massage sessions + Fascia roll and release (bi-weekly) - Post Race: One Signature Lymphatic session Peak Performance Athletic Massage (75 min)
Advanced, fascia-conscious massage optimizes muscular function, prevents injury, + promotes sustainable high performance. The Peak Performance massage at Sage + Sound goes beyond a standard deep tissue treatment by offering a performance-driven, fascia-aware approach tailored specifically for endurance athletes and active individuals. Each session incorporates athletic recovery techniques like cupping and pin-and-stretch to enhance mobility, foot + calf scraping with magnesium cream to support muscle and never function, reduce inflammation, and maintain joint health. Each 75-minute session integrates targeted recovery techniques including: - Cupping therapy: boosts circulation + eases muscle tension - Pin-and-stretch methods: enhance flexibility + joint mobility - Foot + calf scraping with magnesium cream: improves tissue health, reduces inflammation and supports muscle + nerve function