Focus on three elements of Breathe, Stretch, + Release to help you feel more aligned + stronger in your body, allowing you to release anything that no longer serves you.
What to Expect:
+ 1-hour breathwork class
+ A combination of deep breathing exersies + guided stretches
+ Release physical + emotional tension
+ Achieve a state of calm + peace
To gift your loved one a service or treatment, purchase a gift card here.