Coaching + Community

Coaching + Community

Sage + Sound

Meet Your Coaches

Jackie Cantwell: In addition to selling out stadiums for her world reknowed sound experiences, Jackie guides people to tap into their creative energy, find their real voice, + bring their ideas to life. Jackie is a creative coach, mental health advocate, sound musician, + multi-disciplinary artist. Jackie is a resident sound practioner at Sage + Sound + a brand ambassador for Nike.

Moun D'Simone: Moun is your spiritual big sister, coach, meditation guide, + artist. A devoted Tibetan Buddhist practitioner, she brings a fresh, warm, + straight-talk style to her teachings. Her methods, deeply rooted in her own journey, are profound, irreverent, + accessible. Moun is a resident meditation practioner at Sage + Sound.

Kirat Randhawa: Kirat is a New York City based contemplative guide and inspired student of Tibetan Buddhism. Her personal journey and deep course of study has led her to craft a pathway to guide others in personal development, conscious exploration, transformational practices, and life’s shifts.

What to Expect:
+ 1-hour group guided conversation with a Coach
+ Guided techniques + principles
+ A creative, free-flowing atmosphere
+ Meaningful conversations on universal themes
+ Group sharing

Tools + Benefits:
+ Weekly takeaway to guide your daily practice
+ Techniques for reframing beliefs
+ Increase emotional intelligence
+ Learn goal-setting tactics
+ Gain a set of mindfulness tools for your own toolkit
+ Restore a sense of personal power + participate in life, fully

 

To gift your loved one a service or treatment, purchase a gift card here.

Meditation Classes in The Study

Explore our classes in The Study

Check out our service + treatment offerings